Showing posts with label pole vault. Show all posts
Showing posts with label pole vault. Show all posts

9/11/2011

Above and Beyond: Tim Mack, the Pole Vault, and the Quest for Olympic Gold Review

Above and Beyond: Tim Mack, the Pole Vault, and the Quest for Olympic Gold
Average Reviews:

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I spent my high school years in the high jump pit and was always jealous of the glory guys who needed a pole to achieve lift-off.
Now I know why I was jealous. Pole vaulters really are more interesting than the rest of us, regardless of whether we've ever competed in track and field.
Bill Livingston's crackerjack telling of Tim Mack's high flown adventures is the most interesting book I've read all year -- and there's not a high jumper in it.
"Above and Beyond" proves that some of the best writing in this country is done by the lonely guys way up there fighting deadline pressure in a stuffy press box. Livingston is one of the sportswriting's finest practitioners. And Mack's story is infinitely worth the telling.


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Winner of the 2009 National Media Award from the Pole Vault Development Committee of USA Track and FieldForeWord Magazine's 2008 Silver Award Winner for Excellence in Sports Books "Above and Beyond is a treat. Livingston's knowledge and love of the sport shines through."--David Maraniss, author of Rome 1960: The Olympics That Changed the WorldTwo Olympic medalists were recognized at Quicken Loans Arena in Cleveland, Ohio, days before Christmas 2004. One was the Cleveland Cavaliers' LeBron James, the "Chosen One" of the NBA. He had a bronze medal from the Athens games that summer. The other was a Cleveland homeboy too, a gold medalist who had flown higher than anyone before on the Olympic stage. Hardly anyone knew his name. He was Tim Mack.His high school coach did not see anything particularly promising in the young pole-vaulter. Mack never made it to the state meet, and he was the first to admit he had a fear of heights. But thanks to his unflinching determination and confidence, Mack went on to prove that he was anything but mediocre. In 2004 the young athlete won the Olympic gold medal for pole vaulting. His jump of 19 feet 6-1/4 inches was not only Mack's personal best but the highest in Olympic history.Award-winning sports columnist Bill Livingston follows Mack as he practices one of the world's most dangerous and demanding sports. Livingston reveals the fascinating subculture of pole vaulting--from Bob Richards, the only man to win Olympic gold twice in pole vaulting; to Sergey Bubka, the most controversial pole vaulter ever; to Don Bragg, a rowdy Tarzan-like character who swung on ropes in his backyard to build upper-body strength; to the stirring duel between Mack and Toby Stevenson as they battled for gold in Athens.Readers will discover how Mack struggled and endured, while working in a factory, as a mascot in a bumblebee costume, and as a janitor, and how Mack changed his training and revamped his body and mind in a three-year program that made his AOL username, Goldnathens, a self-fulfilling prophecy.

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9/07/2011

Winning Jumps and Pole Vault Review

Winning Jumps and Pole Vault
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When I heard Ed Jacoby was putting together a new book on the "jumps", I thought it would be tough to top his earlier collaboration with Bob Fraley. But this book is the best in its "field!" Ed recruited the best jumps coaches on the planet for this one-- Greg Hull, Cliff Rovelto, Boo Schexnayder and Tom (and Kyle) Tellez are inarguably among the best in the world, if not the best. Each obviously put great effort into their sections. The descriptions of drills for each event are superb-- it's usually somewhat difficult to visualize a drill from pictures and written descriptions, but these are outstanding. I really appreciate Ed's inclusion of Keith Henschen and Will Freeman's contributions as well-- they're a valuable addition to this text. I'd highly recommend this manual for every track & field coach from youth to international-level!

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The world's top track and field coaches. The world's top track and field resource. Long jump, triple jump, high jump, and pole vault. From techniques and training to strategy and mental preparation, Winning Jumps and Pole Vault is the only book that covers it all. Renowned coach Ed Jacoby and the all-star line-up of Cliff Rovelto, Tom and Kyle Tellez, Irving "Boo" Schexnayder, Greg Hull, Will Freeman, and Keith Henschen share the secrets and strategies that have produced 62 NCAA champions, 15 Olympic gold medalists, and numerous other U.S. and world medalists and champions.Every phase of every event--from approach to takeoff to landing--is described to convey proper technique. Learn how to recognize and correct common technical flaws and rely on over 25 event-specific drills to perfect technique. With preevent preparation, conditioning programs, and jump and vault strategies, Winning Jumps and Pole Vault is the one resource track and field coaches and athletes can't afford to be without.

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