Showing posts with label speed bag. Show all posts
Showing posts with label speed bag. Show all posts

7/20/2011

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag Review

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag
Average Reviews:

(More customer reviews)
This product looked so cool in the picture that I just had to get it. I am a little disappointed though.
Cons:
1) It's too short
The description says that the height varies from 48-56 inches. This measurement is obviously not from the floor to the top of the "head" or speed bag. I guess maybe that is true if you have the arms pointed straight up. When I use it, I feel a little like Kramer in that episode of Seinfeld where he is fighting those little kids in karate class.
2) The pole spins when you hit the arms
As another reviewer pointed out, when you hit one of the hand targets, the whole thing spins (sometimes upto 180 degrees). I am guy, but not an expert at martial arts. So I hit and kick harder than a child, but I am not crushing it. The problem is that you have to reset the arms after every strike. It breaks up the continuity of the workout.
3) The spring on the punching bag seems too long.
When you give the bag a good bop, it doesn't bounce back very quickly. So, don't expect to do much speed work with it.
4) It's a little more cheaply made than I expected
The punching bag is thick rubber/vynil, so I am not afraid of popping it, but it is not the same material that you see in other speed bags. The hand targets are not even close to the quality of the paddle targets that we use in our taekwondo class. That may be why they designed it to spin. Still, I am not terribly afraid of breaking it in the next few weeks or anything.
Final Word
I got this to use at home because I don't really have anyone to hold paddle targets for me. If I can figure out a way to make it stop spinning when I kick it, then I will be much happier.

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An ideal kickboxing trainer for weight loss and cardiovascular health, the Health Mark BT22000 dual-pad kickboxing station offers a pair of padded arms along the sides and an inflatable speed bag in the middle, giving you several punching and kicking targets. The pair of foam-padded arms is fully adjustable, so you can position them at a 45-degree angle up, a 45-degree angle down, or horizontal. As a result, you can design several different workouts depending on which muscles you want to exercise. The inflatable speed bag, meanwhile, is equipped with a foam-covered coil spring that provides outstanding reflex action. Perhaps best of all, the kickboxing station sports six height positions--from 46 to 56 inches--helping it accommodate both children and adults. Other details include a 48-inch wingspan, soft vinyl-covered target zones on the pads to cushion the fists, a pump for the speed bag, and a stabilizing base that holds either water or sand.


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6/20/2011

Everlast Freestanding Reflex Bag Review

Everlast Freestanding Reflex Bag
Average Reviews:

(More customer reviews)
I got this bag for my 9 year old son because he has some coordination issues. I wanted him to work eye hand coordination and get some exercise. He really enjoys working out with this reflex bag.
We filled our base with a 50 lb bag of sand rather than water. I figured that it would end up in the house and I didn't like the idea a flood on wood floors if it leaked. The play sand that we used had to be dried on a tarp to get it to pour into the opening. When it was damp it had to be forced into the opening and it took a long time to get a small quantity of sand inside. Other than that it was very easy to assemble. Everlast provides a hex key and a cheap stamped out wrench to assemble the bag.
It does unscrew slightly form the base as it is struck. This should not be a deal breaker for you, but something you need to be aware of.
Other reviewers have posted negative reviews must be hitting this bag with powerful blows. From my experience a reflex bag is more for speed and reflex training than power blows. If you want to lay into something with power, get a heavy bag. It will suit you much better.
For our use we are very happy with the bag. I think any kid would really enjoy this as a gift. Dad likes it too, and I like that my son getting some exercise rather than sitting in his room playing with his Nintendo DSi.
We got the Everlast 8 ounce Youth gloves to go with this Reflex Bag. I would recommend them as they offer good wrist support and excellent construction.
Everlast Pro Style 8-Ounce Youth Training GlovesUpdate5/26/10: Yesterday one on my son's friend used a bat on the reflex bag. It is not bat proof. It knocked the bag off. I poured Gorilla glue into the hole and on the post and let it dry with the post pointed up for a day. It seems as good as new.
Update 7/3/10 The bag is better than new. Two kids parties and near daily use and the bag is still firmly on the pole. The Gorilla glue has secured this bag with no sign of wiggle. They should manufactur them like this.

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Freestanding spring-mounted design bag perfect for improving hand/eye coordination, speed, agility. Great upper body workout.Not intended for strength training.

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